Plan7 vs Tiimo
Tiimo is a visual planner designed with and for neurodivergent people: a color-and-icon timeline, gentle reminders and a focus timer that make time concrete and lower the friction of starting a task. Plan7 works at a different layer — it runs a short diagnostic of your goals, responsibilities, sleep, energy and constraints, then generates a realistic seven-day routine for a general audience.
Last verified 2026-07-30
Only verified dimensions. Labels describe how each product treats the category, not who is “better”.
| Dimension | plan7 | Tiimo |
|---|---|---|
| Primary purpose | Personalized weekly life planning | Neuroinclusive visual planning + focus support |
| Planning starting point | Your real life: goals, schedule, sleep, energy, constraints | Tasks and events you place on a visual timeline |
| Personal assessment | StrongShort life-first diagnostic | Not offeredNo life diagnostic; you build the timeline yourself |
| Goals | Strong | Not a core featureManages tasks and to-dos, not long-term goals |
| Responsibilities | Strong | Not a core featurePersonal tasks, not life responsibilities as input |
| Sleep | AvailableProtects your stated sleep window | Not offeredNo sleep window or sleep model |
| Energy | AvailableSelf-reported energy windows | PlannedEnergy-aware scheduling described as roadmap, not shipped |
| Constraints | StrongFixed commitments placed first | LimitedRespects synced calendar events; you place the rest |
| Weekly routine generation | StrongGenerates a full 7-day routine | Not a core featureBuild recurring visual routines by hand; not generated |
| Daily planning | AvailableRuns in Plan7 Desktop | StrongVisual day timeline is its core strength |
| Automatic rescheduling | Not offeredNot a feature — you regenerate | Not offeredNo automatic rescheduling; you adjust the timeline |
| Calendar integrations | Not offeredNo calendar sync | AvailableSyncs Google, iCloud and Outlook into the timeline |
| Task integrations | Not offeredNo task-tool integrations | Not offeredNative to-dos; no third-party task-tool sync |
| Focus tools | LimitedRecommends focus rules; no app blocking | StrongVisual focus timer and step-by-step task view |
| Progress tracking | LimitedWeekly check-in via Plan7 Daily add-on | LimitedStreaks and mood tracking, not analytics dashboards |
| Team features | Not offered | LimitedFamily sharing (~5 profiles, Apple only) |
| Platforms | Web + macOS/Windows desktop app | iOS, iPad, Apple Watch, macOS, Android, Web; no Windows |
| Pricing model | One-time purchases + optional Daily subscription | Subscription; limited free on mobile; regional pricing |
| Best for | Building a realistic weekly routine around real life | Visual, ADHD-friendly daily planning and task initiation |
plan7
Plan7 starts from the assumption that the hard question is what a realistic week should even contain. It runs a short diagnostic — your goals, the commitments you can't move, your sleep window, when your energy runs high and low, and the constraints that keep breaking your routine — and generates a seven-day structure from the answers. It is built for a general audience and is a planning tool, not a clinical or accessibility product.
Tiimo
Tiimo starts from a different premise: that for many neurodivergent people the obstacle isn't deciding what to do, it's seeing time and getting started. So it makes the day visual — a timeline of color blocks and icons — and surrounds each task with gentle reminders, checklists and a focus timer. It was co-designed with ADHD and autistic people, and that focus shows in every screen. It gives you a canvas and the supports to act on it; it doesn't decide the shape of your week for you.
plan7
You create an account and answer roughly eight focused questions — about three minutes — and Plan7 generates the routine right away. Nothing to configure and no timeline to build: the first thing you see is a proposed week.
Tiimo
Tiimo has you set up your own day: add tasks and routines, give them colors and icons, connect a calendar, and choose which reminders and widgets you want. The onboarding is deliberately gentle and customizable, which is part of the point — but the plan is yours to build, and the value comes from tending it over time.
plan7
Plan7 places fixed commitments, transit and at least seven hours of sleep first, then fits everything else around them and gives each day an intensity so the week has a rhythm. You get a complete seven-day structure without deciding the order yourself, and you regenerate it when life changes.
Tiimo
Tiimo has day, week and month views, and recurring routines repeat automatically once you set them — so a stable week can look very tidy. But you are the planner: Tiimo shows what you put in and doesn't judge whether the week is overloaded or whether sleep and recovery fit. It renders your plan beautifully rather than proposing one.
plan7
You run the routine day to day in Plan7 Desktop (a separate one-time purchase for macOS/Windows). It shows today's typed blocks with start and end times and a compliance level, and there is no automatic rescheduling — if the week stops fitting, you regenerate it. In-the-moment support is lighter than Tiimo's, and Plan7's mobile app is still planned.
Tiimo
This is where Tiimo shines. The visual timeline keeps the current and next step in view, gentle reminders nudge you at each transition, and the focus timer and step-by-step task view help you actually begin. Widgets, Live Activities, Dynamic Island and Apple Watch put the plan everywhere you look. Its AI Co-Planner can break a task into timed steps from voice or text, currently on iOS. For task initiation and staying oriented through the day, it is genuinely good at what it sets out to do.
Concrete cases — and the honest pick for each, which is not always plan7.
The adult with ADHD
Knows what needs doing but loses the day to time blindness and can't get started; a plain to-do list just sits there untouched.
This is exactly what Tiimo is built for. Making time visual, breaking a task into steps, and nudging with gentle reminders and a focus timer address task initiation directly — something Plan7's weekly routine doesn't try to do. Tiimo is the better fit here.
The overloaded parent
Work, two kids' schedules, exercise and sleep are all colliding, and no version of the week seems to hold together.
The problem here isn't seeing the day — it's that the week has no workable shape across competing responsibilities. Plan7's diagnostic weighs those against sleep and energy and proposes a structure. Tiimo would faithfully display an overloaded week without questioning it.
The neurodivergent professional who wants both
Wants a realistic weekly structure decided for them, and also visual, phone-based support to actually follow it through the day.
These solve different halves. Plan7 can design the shape of the week; Tiimo can make that plan visual and support execution on mobile, where Plan7 has no app yet. Using Plan7 to decide the week and Tiimo to live it day to day is a reasonable combination.
plan7
The System and Desktop are one-time purchases. Daily is the only recurring piece, and it is optional.
Tiimo
As of 2026-07-30, Tiimo does not publish universal prices: the cost is shown at checkout and varies by region and store (App Store, Google Play, or Paddle on the web). It sells monthly and annual subscriptions, with the annual plan discounted and a 7-day trial on the yearly option. A limited free version exists on mobile only — the web app is paid. Figures circulating online, such as $7.99 a month, are third-party numbers Tiimo does not confirm.
As of 2026-07-30
Pick Tiimo if your obstacle is seeing time and starting tasks, or if you specifically want a planner designed with and for neurodivergent people — it is thoughtful, visual, and strong on mobile at exactly that job. Pick Plan7 if the harder problem is deciding what a realistic week should contain across work, responsibilities, sleep and energy, and you want that structure generated for you. Plan7 is a general-audience planning tool, not an ADHD-specific or medical product, and it doesn't try to be. If you want both a designed week and visual daily support, using Plan7 to shape the week and Tiimo to live it day to day is a fair combination.
No. Plan7 is a general-audience weekly life planner, not an ADHD-specific or medical tool, and it makes no clinical claims. If you want a planner designed with and for ADHD and autistic people, Tiimo is built for that and is the more appropriate choice.
It depends on the need. If you want a realistic weekly routine generated from your life context, Plan7 is a strong fit. If you want a visual, neuroinclusive planner with gentle reminders and task-initiation support on your phone, Plan7 is not a replacement — Tiimo is purpose-built for that.
Not in the same way. Plan7 runs on the web and in a macOS/Windows desktop app, and its mobile app is still planned. Tiimo is mobile-first, with a visual color timeline, widgets, Live Activities, Dynamic Island and Apple Watch support. For phone-based visual planning, Tiimo is well ahead today.
No. Tiimo shows the plan you build and repeats the recurring routines you set up, but it doesn't generate a week or weigh your commitments for you. Generating a full seven-day routine from a short diagnostic is Plan7's job.
Energy-aware scheduling is something Tiimo has described as a roadmap direction, not a shipped feature, so treat it as not yet available. Plan7 does account for energy, but only through the high- and low-energy windows you report yourself — it uses no biometric data and makes no medical claims.
Product and pricing claims about Tiimo come from its official pages, verified on 2026-07-30. Plan7 claims are limited to what ships today.
All product names, logos, and brands are property of their respective owners. Comparisons are based on publicly available product information verified on the date shown, and features and prices may change.
Spotted something out of date? Tell us at support@planseven.app.
Answer a short diagnostic and get a realistic seven-day routine built around your real week.