Questions about plan7, answered

plan7 turns a short AI diagnostic into a personalized weekly routine: seven planned days, each with an intensity — focus, standard, light or recovery — time blocks with a compliance level, a sleep and recovery protocol, your priorities and non-negotiables, and three to five execution rules. See the features for the full breakdown.

It is built entirely from your answers. Your fixed commitments, transit time, priorities, what you want to reduce or pause for 30 days, and your protected non-negotiables are placed first, so the plan fits your real week rather than a generic template.

About three minutes. The diagnostic is roughly eight questions, and your routine is generated right after you finish.

Yes. plan7 uses accounts so your answers and routines are saved to you and available whenever you sign back in. You can sign up in seconds with an email and password or with Google.

English, Spanish and Portuguese. Each language has its own URL, so you can read, share and bookmark plan7 in the language you think in.

There is one founding-access offer at a launch price, paid once — no subscription. It includes your personalized routine today plus early access to the iOS app. The full breakdown, including the value stack, is on the pricing page.

If plan7 is not right for your life, you do not have to keep it. The exact terms and how to request a refund are described in our Refund Policy.

Your answers and generated routines are saved to your account in our database, protected so only you can access them. You can edit or delete them anytime, or delete your account. The details are in our Privacy Policy.

No. plan7 produces a routine recommendation to help you structure your week. It is not medical, psychological or mental-health advice and does not replace a qualified professional.

No. plan7 does not block apps, set alarms or send notifications. It recommends focus rules — how to handle distractions and protect your blocks — and leaves the enforcement to you.

Yes. During the beta you can regenerate your routine as many times as you want — change your answers and rebuild it whenever your priorities or schedule shift.

The iOS app is in progress and early access is included with founding access. We are not announcing a specific date — founding members simply get in before general availability.