Features
plan7 is not a to-do list or a calendar app. It produces a structured weekly operating document — seven planned days built from your answers. Here is what is inside.
Every day gets its own plan and an intensity — focus, standard, light or recovery — so the week has a rhythm instead of seven identical days.
Each block has a start and end time, a type (deep work, exercise, meals, recovery and more) and a compliance level: required, protected or flexible.
Fixed commitments, transit time and how flexible each one is are placed before anything else. The plan fits your real availability, not an empty day.
The routine protects at least seven hours of sleep and adds a morning and a wind-down protocol so energy is planned, not left to chance.
You choose what to prioritize and what to reduce or pause for 30 days. Protected activities stay on the calendar as non-negotiables.
Three to five short rules — how to handle distractions, when to start, how to close the day — turn the plan into something you can actually follow.
Being clear about the edges matters as much as the features.
Want to see how it comes together for a specific situation? Read the use cases or the how it works walkthrough.
Answer a few questions and get your structured weekly routine in minutes.
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